Refrigerator (Overnight) Oatmeal
1 cup milk (regular whole milk, almond milk, coconut milk or a mixture of any of these)
1 cup rolled oats
1-2 teaspoons maple syrup (or any other sweetener) or none at all
1 teaspoon chia seeds
1 teaspoon flax seeds
Mix all ingredients together in a jar or bowl - just give a little stir with a spoon. Store in refrigerator overnight. Top will berries, nuts, coconut, raisins, whatever you like!